Dried Sweet Potato Strips vs Kettle Cooked Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Sweet Potato Strips
Kettle Cooked Potato Chips
The Verdict: Which is Better?
When placing Dried Sweet Potato Strips and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Sweet Potato Strips is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried Sweet Potato Strips takes the lead with only 0g of sugar per 100g, whereas Kettle Cooked Potato Chips contains 1.7543859649123g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dried Sweet Potato Strips or Kettle Cooked Potato Chips?
Dried Sweet Potato Strips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried Sweet Potato Strips vegan?
No, Dried Sweet Potato Strips is not certified vegan.
What is the calorie difference between Dried Sweet Potato Strips and Kettle Cooked Potato Chips?
There is a difference of 394 calories per 100g between the two products.
