Head-to-Head Analysis

Dried Unsweetened Mango Slices vs CRAN x RASPBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Unsweetened Mango Slices

Dried Unsweetened Mango Slices

Not Vegan
VS
Top Pick
Package of CRAN x RASPBERRY

CRAN x RASPBERRY

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
41.7 kcal
62.5g
Sugars
10.8g
0g
Fat
0g
2.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dried Unsweetened Mango Slices and CRAN x RASPBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Unsweetened Mango Slices is the more energy-dense option here, packing 308 more calories per 100g than CRAN x RASPBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Unsweetened Mango Slices contains significantly more sugar (62.5g) compared to the milder CRAN x RASPBERRY (10.83g). If you are monitoring your insulin levels or trying to cut down on sweets, CRAN x RASPBERRY is undeniably the healthier pick.

Looking to build muscle? Dried Unsweetened Mango Slices offers a protein boost with 2.5g per 100g, outperforming CRAN x RASPBERRY in this category.

Frequently Asked Questions

Which is healthier: Dried Unsweetened Mango Slices or CRAN x RASPBERRY?

It depends on your goals. Dried Unsweetened Mango Slices has 350 calories, while CRAN x RASPBERRY has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Dried Unsweetened Mango Slices vegan?

No, Dried Unsweetened Mango Slices is not certified vegan.

What is the calorie difference between Dried Unsweetened Mango Slices and CRAN x RASPBERRY?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.