Head-to-Head Analysis

Drink vs Low Fat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Drink

Drink

Not Vegan
VS
Package of Low Fat Cottage Cheese

Low Fat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
12.2 kcal
Energy
78.3 kcal
3g
Sugars
4.4g
0g
Fat
1.7g
0g
Protein
8.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Drink and Low Fat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Drink is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Drink takes the lead with only 2.98g of sugar per 100g, whereas Low Fat Cottage Cheese contains 4.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Drink or Low Fat Cottage Cheese?

Drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Drink vegan?

No, Drink is not certified vegan.

What is the calorie difference between Drink and Low Fat Cottage Cheese?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.