Drinking Chocolate vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Drinking Chocolate
Fresh Medjool Dates
The Verdict: Which is Better?
When placing Drinking Chocolate and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Drinking Chocolate is the more energy-dense option here, packing 129 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Drinking Chocolate takes the lead with only 33.3g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Drinking Chocolate offers a protein boost with 10g per 100g, outperforming Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Drinking Chocolate or Fresh Medjool Dates?
It depends on your goals. Drinking Chocolate has 433 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.
Is Drinking Chocolate vegan?
No, Drinking Chocolate is not certified vegan.
What is the calorie difference between Drinking Chocolate and Fresh Medjool Dates?
There is a difference of 129 calories per 100g between the two products.
