Head-to-Head Analysis

Dry Apricots vs Peanut Butter filled pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Apricots

Dry Apricots

Not Vegan
VS
Top Pick
Package of Peanut Butter filled pretzels

Peanut Butter filled pretzels

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
464 kcal
52.9g
Sugars
7.1g
0g
Fat
17.9g
3.5g
Protein
14.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Dry Apricots and Peanut Butter filled pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Apricots is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dry Apricots contains significantly more sugar (52.9g) compared to the milder Peanut Butter filled pretzels (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter filled pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry Apricots or Peanut Butter filled pretzels?

It depends on your goals. Dry Apricots has 236 calories, while Peanut Butter filled pretzels has 464 calories. Check the detailed table above for sugar and fat content.

Is Dry Apricots vegan?

No, Dry Apricots is not certified vegan.

What is the calorie difference between Dry Apricots and Peanut Butter filled pretzels?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.