Dry roasted almonds vs Pomegranate Vanilla Flavored Cashews Glazed Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry roasted almonds
Pomegranate Vanilla Flavored Cashews Glazed Mix
The Verdict: Which is Better?
When placing Dry roasted almonds and Pomegranate Vanilla Flavored Cashews Glazed Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry roasted almonds is the more energy-dense option here, packing 74 more calories per 100g than Pomegranate Vanilla Flavored Cashews Glazed Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry roasted almonds takes the lead with only 3.57g of sugar per 100g, whereas Pomegranate Vanilla Flavored Cashews Glazed Mix contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry roasted almonds offers a protein boost with 21.43g per 100g, outperforming Pomegranate Vanilla Flavored Cashews Glazed Mix in this category.
Frequently Asked Questions
Which is healthier: Dry roasted almonds or Pomegranate Vanilla Flavored Cashews Glazed Mix?
It depends on your goals. Dry roasted almonds has 607 calories, while Pomegranate Vanilla Flavored Cashews Glazed Mix has 533.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Dry roasted almonds vegan?
No, Dry roasted almonds is not certified vegan.
What is the calorie difference between Dry roasted almonds and Pomegranate Vanilla Flavored Cashews Glazed Mix?
There is a difference of 74 calories per 100g between the two products.
