Head-to-Head Analysis

Dry roasted almonds vs Original Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry roasted almonds

Dry roasted almonds

Not Vegan
VS
Top Pick
Package of Original Sausage Patties

Original Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
211 kcal
3.3g
Sugars
0g
53.3g
Fat
7.9g
20g
Protein
23.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Dry roasted almonds and Original Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted almonds is the more energy-dense option here, packing 389 more calories per 100g than Original Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry roasted almonds contains significantly more sugar (3.33g) compared to the milder Original Sausage Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Sausage Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry roasted almonds or Original Sausage Patties?

It depends on your goals. Dry roasted almonds has 600 calories, while Original Sausage Patties has 211 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted almonds vegan?

No, Dry roasted almonds is not certified vegan.

What is the calorie difference between Dry roasted almonds and Original Sausage Patties?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.