Head-to-Head Analysis

Dry Roasted And Salted Edamame vs Hard Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted And Salted Edamame

Dry Roasted And Salted Edamame

Not Vegan
VS
Package of Hard Salami

Hard Salami

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
1440 kcal
0g
Sugars
0g
13.3g
Fat
115g
43.3g
Protein
76.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Dry Roasted And Salted Edamame and Hard Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Roasted And Salted Edamame is the clear winner. With 1007 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Dry Roasted And Salted Edamame or Hard Salami?

It depends on your goals. Dry Roasted And Salted Edamame has 433 calories, while Hard Salami has 1440 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted And Salted Edamame vegan?

No, Dry Roasted And Salted Edamame is not certified vegan.

What is the calorie difference between Dry Roasted And Salted Edamame and Hard Salami?

There is a difference of 1007 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.