Dry Roasted And Salted Edamame vs Organic Plain Probiotic Nonfat Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted And Salted Edamame
Organic Plain Probiotic Nonfat Greek Yogurt
The Verdict: Which is Better?
When placing Dry Roasted And Salted Edamame and Organic Plain Probiotic Nonfat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted And Salted Edamame is the more energy-dense option here, packing 362 more calories per 100g than Organic Plain Probiotic Nonfat Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dry Roasted And Salted Edamame offers a protein boost with 43.3g per 100g, outperforming Organic Plain Probiotic Nonfat Greek Yogurt in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted And Salted Edamame or Organic Plain Probiotic Nonfat Greek Yogurt?
It depends on your goals. Dry Roasted And Salted Edamame has 433 calories, while Organic Plain Probiotic Nonfat Greek Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted And Salted Edamame vegan?
No, Dry Roasted And Salted Edamame is not certified vegan.
What is the calorie difference between Dry Roasted And Salted Edamame and Organic Plain Probiotic Nonfat Greek Yogurt?
There is a difference of 362 calories per 100g between the two products.
