Dry Roasted and Unsalted Almonds vs Rice ramen
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted and Unsalted Almonds
Rice ramen
The Verdict: Which is Better?
When placing Dry Roasted and Unsalted Almonds and Rice ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted and Unsalted Almonds is the more energy-dense option here, packing 257 more calories per 100g than Rice ramen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted and Unsalted Almonds contains significantly more sugar (3.57g) compared to the milder Rice ramen (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice ramen is undeniably the healthier pick.
Looking to build muscle? Dry Roasted and Unsalted Almonds offers a protein boost with 21.4g per 100g, outperforming Rice ramen in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted and Unsalted Almonds or Rice ramen?
It depends on your goals. Dry Roasted and Unsalted Almonds has 607 calories, while Rice ramen has 350 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted and Unsalted Almonds vegan?
No, Dry Roasted and Unsalted Almonds is not certified vegan.
What is the calorie difference between Dry Roasted and Unsalted Almonds and Rice ramen?
There is a difference of 257 calories per 100g between the two products.
