Head-to-Head Analysis

Dry Roasted Cashews vs Minis Bar Peanut Butter Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Cashews

Dry Roasted Cashews

Not Vegan
VS
Package of Minis Bar Peanut Butter Dark Chocolate

Minis Bar Peanut Butter Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
450 kcal
3.3g
Sugars
15g
46.7g
Fat
35g
16.7g
Protein
15g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Dry Roasted Cashews and Minis Bar Peanut Butter Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Cashews is the more energy-dense option here, packing 117 more calories per 100g than Minis Bar Peanut Butter Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Cashews takes the lead with only 3.3333333333333g of sugar per 100g, whereas Minis Bar Peanut Butter Dark Chocolate contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dry Roasted Cashews or Minis Bar Peanut Butter Dark Chocolate?

It depends on your goals. Dry Roasted Cashews has 566.66666666667 calories, while Minis Bar Peanut Butter Dark Chocolate has 450 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Cashews vegan?

No, Dry Roasted Cashews is not certified vegan.

What is the calorie difference between Dry Roasted Cashews and Minis Bar Peanut Butter Dark Chocolate?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.