Head-to-Head Analysis

Dry Roasted Cashews vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Cashews

Dry Roasted Cashews

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
566.7 kcal
3.3g
Sugars
3.3g
46.7g
Fat
16.7g
16.7g
Protein
20g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Dry Roasted Cashews and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Cashews is the more energy-dense option here, packing 0 more calories per 100g than Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dry Roasted Cashews or Sliced Almonds?

It depends on your goals. Dry Roasted Cashews has 566.66666666667 calories, while Sliced Almonds has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Cashews vegan?

No, Dry Roasted Cashews is not certified vegan.

What is the calorie difference between Dry Roasted Cashews and Sliced Almonds?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.