Head-to-Head Analysis

Dry Roasted Cashews vs Tiny Tony's Chocolonely

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Cashews

Dry Roasted Cashews

Not Vegan
VS
Package of Tiny Tony's Chocolonely

Tiny Tony's Chocolonely

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
556 kcal
3.3g
Sugars
48.1g
46.7g
Fat
33.3g
16.7g
Protein
7.4g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Dry Roasted Cashews and Tiny Tony's Chocolonely side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Cashews is the more energy-dense option here, packing 11 more calories per 100g than Tiny Tony's Chocolonely. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Cashews takes the lead with only 3.3333333333333g of sugar per 100g, whereas Tiny Tony's Chocolonely contains 48.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Cashews offers a protein boost with 16.666666666667g per 100g, outperforming Tiny Tony's Chocolonely in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Cashews or Tiny Tony's Chocolonely?

It depends on your goals. Dry Roasted Cashews has 566.66666666667 calories, while Tiny Tony's Chocolonely has 556 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Cashews vegan?

No, Dry Roasted Cashews is not certified vegan.

What is the calorie difference between Dry Roasted Cashews and Tiny Tony's Chocolonely?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.