Head-to-Head Analysis

Dry Roasted Edamame vs Creamy peanut butter filled pretzel nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Edamame

Dry Roasted Edamame

Not Vegan
VS
Package of Creamy peanut butter filled pretzel nuggets

Creamy peanut butter filled pretzel nuggets

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
483 kcal
6.7g
Sugars
6.9g
23.3g
Fat
20.7g
43.3g
Protein
10.3g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Dry Roasted Edamame and Creamy peanut butter filled pretzel nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Roasted Edamame is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Dry Roasted Edamame offers a protein boost with 43.333333333333g per 100g, outperforming Creamy peanut butter filled pretzel nuggets in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Edamame or Creamy peanut butter filled pretzel nuggets?

Dry Roasted Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dry Roasted Edamame vegan?

No, Dry Roasted Edamame is not certified vegan.

What is the calorie difference between Dry Roasted Edamame and Creamy peanut butter filled pretzel nuggets?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.