Dry Roasted Edamame vs Fudge brownie chocolate chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Edamame
Fudge brownie chocolate chip
The Verdict: Which is Better?
When placing Dry Roasted Edamame and Fudge brownie chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Edamame is the more energy-dense option here, packing 12 more calories per 100g than Fudge brownie chocolate chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Edamame takes the lead with only 6.6666666666667g of sugar per 100g, whereas Fudge brownie chocolate chip contains 26.315789473684g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Edamame offers a protein boost with 43.333333333333g per 100g, outperforming Fudge brownie chocolate chip in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Edamame or Fudge brownie chocolate chip?
It depends on your goals. Dry Roasted Edamame has 433.33333333333 calories, while Fudge brownie chocolate chip has 421.05263157895 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Edamame vegan?
No, Dry Roasted Edamame is not certified vegan.
What is the calorie difference between Dry Roasted Edamame and Fudge brownie chocolate chip?
There is a difference of 12 calories per 100g between the two products.
