Head-to-Head Analysis

Dry Roasted Edamame vs CHILI CHEESE FLAVORED CORN CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Edamame

Dry Roasted Edamame

Not Vegan
VS
Top Pick
Package of CHILI CHEESE FLAVORED CORN CHIPS

CHILI CHEESE FLAVORED CORN CHIPS

Not Vegan
Nutritional Facts (per 100g)
1980 kcal
Energy
2000 kcal
19.8g
Sugars
0g
79g
Fat
125g
198g
Protein
25g
5.4g
Salt
6.6g

The Verdict: Which is Better?

When placing Dry Roasted Edamame and CHILI CHEESE FLAVORED CORN CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Roasted Edamame is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dry Roasted Edamame contains significantly more sugar (19.8g) compared to the milder CHILI CHEESE FLAVORED CORN CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHILI CHEESE FLAVORED CORN CHIPS is undeniably the healthier pick.

Looking to build muscle? Dry Roasted Edamame offers a protein boost with 198g per 100g, outperforming CHILI CHEESE FLAVORED CORN CHIPS in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Edamame or CHILI CHEESE FLAVORED CORN CHIPS?

It depends on your goals. Dry Roasted Edamame has 1980 calories, while CHILI CHEESE FLAVORED CORN CHIPS has 2000 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Edamame vegan?

No, Dry Roasted Edamame is not certified vegan.

What is the calorie difference between Dry Roasted Edamame and CHILI CHEESE FLAVORED CORN CHIPS?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.