Dry Roasted Edamame vs Orange and almond dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Edamame
Orange and almond dark chocolate
The Verdict: Which is Better?
When placing Dry Roasted Edamame and Orange and almond dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Edamame is the more energy-dense option here, packing 1602 more calories per 100g than Orange and almond dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted Edamame contains significantly more sugar (19.8g) compared to the milder Orange and almond dark chocolate (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange and almond dark chocolate is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Edamame offers a protein boost with 198g per 100g, outperforming Orange and almond dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Edamame or Orange and almond dark chocolate?
It depends on your goals. Dry Roasted Edamame has 1980 calories, while Orange and almond dark chocolate has 378 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Edamame vegan?
No, Dry Roasted Edamame is not certified vegan.
What is the calorie difference between Dry Roasted Edamame and Orange and almond dark chocolate?
There is a difference of 1602 calories per 100g between the two products.
