Head-to-Head Analysis

Dry Roasted Edamame Sea Salt vs Bagel Crisps Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
VS
Top Pick
Package of Bagel Crisps Plain

Bagel Crisps Plain

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
464.3 kcal
4.4g
Sugars
3.6g
13.3g
Fat
16.1g
44.4g
Protein
10.7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Dry Roasted Edamame Sea Salt and Bagel Crisps Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Roasted Edamame Sea Salt is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Dry Roasted Edamame Sea Salt offers a protein boost with 44.44g per 100g, outperforming Bagel Crisps Plain in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Edamame Sea Salt or Bagel Crisps Plain?

It depends on your goals. Dry Roasted Edamame Sea Salt has 444 calories, while Bagel Crisps Plain has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Edamame Sea Salt vegan?

No, Dry Roasted Edamame Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Edamame Sea Salt and Bagel Crisps Plain?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.