Dry Roasted Edamame Sea Salt vs Vanilla cake and baking mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Edamame Sea Salt
Vanilla cake and baking mix
The Verdict: Which is Better?
When placing Dry Roasted Edamame Sea Salt and Vanilla cake and baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry Roasted Edamame Sea Salt is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dry Roasted Edamame Sea Salt takes the lead with only 3.33g of sugar per 100g, whereas Vanilla cake and baking mix contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Edamame Sea Salt offers a protein boost with 46.7g per 100g, outperforming Vanilla cake and baking mix in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Edamame Sea Salt or Vanilla cake and baking mix?
Dry Roasted Edamame Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dry Roasted Edamame Sea Salt vegan?
No, Dry Roasted Edamame Sea Salt is not certified vegan.
What is the calorie difference between Dry Roasted Edamame Sea Salt and Vanilla cake and baking mix?
There is a difference of 187 calories per 100g between the two products.
