Dry Roasted Edamame Sea Salt vs Mantecadas vanilla muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Edamame Sea Salt
Mantecadas vanilla muffins
The Verdict: Which is Better?
When placing Dry Roasted Edamame Sea Salt and Mantecadas vanilla muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Edamame Sea Salt is the more energy-dense option here, packing 4 more calories per 100g than Mantecadas vanilla muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Edamame Sea Salt takes the lead with only 3.33g of sugar per 100g, whereas Mantecadas vanilla muffins contains 22.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Edamame Sea Salt offers a protein boost with 46.7g per 100g, outperforming Mantecadas vanilla muffins in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Edamame Sea Salt or Mantecadas vanilla muffins?
It depends on your goals. Dry Roasted Edamame Sea Salt has 433 calories, while Mantecadas vanilla muffins has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Edamame Sea Salt vegan?
No, Dry Roasted Edamame Sea Salt is not certified vegan.
What is the calorie difference between Dry Roasted Edamame Sea Salt and Mantecadas vanilla muffins?
There is a difference of 4 calories per 100g between the two products.
