Dry Roasted Lightly Salted Peanuts vs Southwestern Style Sweet & Spicy Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Lightly Salted Peanuts
Southwestern Style Sweet & Spicy Mustard
The Verdict: Which is Better?
When placing Dry Roasted Lightly Salted Peanuts and Southwestern Style Sweet & Spicy Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Lightly Salted Peanuts is the more energy-dense option here, packing 1990 more calories per 100g than Southwestern Style Sweet & Spicy Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Lightly Salted Peanuts takes the lead with only 12.6g of sugar per 100g, whereas Southwestern Style Sweet & Spicy Mustard contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Lightly Salted Peanuts offers a protein boost with 75.6g per 100g, outperforming Southwestern Style Sweet & Spicy Mustard in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Lightly Salted Peanuts or Southwestern Style Sweet & Spicy Mustard?
It depends on your goals. Dry Roasted Lightly Salted Peanuts has 2190 calories, while Southwestern Style Sweet & Spicy Mustard has 200 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Lightly Salted Peanuts vegan?
No, Dry Roasted Lightly Salted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Lightly Salted Peanuts and Southwestern Style Sweet & Spicy Mustard?
There is a difference of 1990 calories per 100g between the two products.
