Head-to-Head Analysis

Dry Roasted Macadamia Nuts With Sea Salt vs ORIGINAL SHELL PASTA & CHEESE SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Macadamia Nuts With Sea Salt

Dry Roasted Macadamia Nuts With Sea Salt

Not Vegan
VS
Top Pick
Package of ORIGINAL SHELL PASTA & CHEESE SAUCE

ORIGINAL SHELL PASTA & CHEESE SAUCE

Not Vegan
Nutritional Facts (per 100g)
750 kcal
Energy
326 kcal
7.1g
Sugars
3.5g
75g
Fat
10.6g
7.1g
Protein
11.5g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Dry Roasted Macadamia Nuts With Sea Salt and ORIGINAL SHELL PASTA & CHEESE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Macadamia Nuts With Sea Salt is the more energy-dense option here, packing 424 more calories per 100g than ORIGINAL SHELL PASTA & CHEESE SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Macadamia Nuts With Sea Salt contains significantly more sugar (7.14g) compared to the milder ORIGINAL SHELL PASTA & CHEESE SAUCE (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL SHELL PASTA & CHEESE SAUCE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry Roasted Macadamia Nuts With Sea Salt or ORIGINAL SHELL PASTA & CHEESE SAUCE?

It depends on your goals. Dry Roasted Macadamia Nuts With Sea Salt has 750 calories, while ORIGINAL SHELL PASTA & CHEESE SAUCE has 326 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Macadamia Nuts With Sea Salt vegan?

No, Dry Roasted Macadamia Nuts With Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Macadamia Nuts With Sea Salt and ORIGINAL SHELL PASTA & CHEESE SAUCE?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.