Dry Roasted Macadamias - Hawaiian Sea Salt vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Macadamias - Hawaiian Sea Salt
Avocado oil
The Verdict: Which is Better?
When placing Dry Roasted Macadamias - Hawaiian Sea Salt and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry Roasted Macadamias - Hawaiian Sea Salt is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dry Roasted Macadamias - Hawaiian Sea Salt contains significantly more sugar (3.57g) compared to the milder Avocado oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado oil is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Macadamias - Hawaiian Sea Salt offers a protein boost with 7.14g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Macadamias - Hawaiian Sea Salt or Avocado oil?
It depends on your goals. Dry Roasted Macadamias - Hawaiian Sea Salt has 714 calories, while Avocado oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Macadamias - Hawaiian Sea Salt vegan?
No, Dry Roasted Macadamias - Hawaiian Sea Salt is not certified vegan.
What is the calorie difference between Dry Roasted Macadamias - Hawaiian Sea Salt and Avocado oil?
There is a difference of 153 calories per 100g between the two products.
