Head-to-Head Analysis

Dry Roasted Macadamias - Hawaiian Sea Salt vs California Seedless Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Macadamias - Hawaiian Sea Salt

Dry Roasted Macadamias - Hawaiian Sea Salt

Not Vegan
VS
Package of California Seedless Raisins

California Seedless Raisins

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
300 kcal
3.6g
Sugars
65g
75g
Fat
0g
7.1g
Protein
2.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Dry Roasted Macadamias - Hawaiian Sea Salt and California Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Macadamias - Hawaiian Sea Salt is the more energy-dense option here, packing 414 more calories per 100g than California Seedless Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Macadamias - Hawaiian Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas California Seedless Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Macadamias - Hawaiian Sea Salt offers a protein boost with 7.14g per 100g, outperforming California Seedless Raisins in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Macadamias - Hawaiian Sea Salt or California Seedless Raisins?

It depends on your goals. Dry Roasted Macadamias - Hawaiian Sea Salt has 714 calories, while California Seedless Raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Macadamias - Hawaiian Sea Salt vegan?

No, Dry Roasted Macadamias - Hawaiian Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Macadamias - Hawaiian Sea Salt and California Seedless Raisins?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.