Dry Roasted Macadamias - Hawaiian Sea Salt vs Hash Browns Shredded Potato Patties

When placing Dry Roasted Macadamias - Hawaiian Sea Salt and Hash Browns Shredded Potato Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Macadamias - Hawaiian Sea Salt is the more energy-dense option here, packing 526 more calories per 100g than Hash Browns Shredded Potato Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Macadamias - Hawaiian Sea Salt contains significantly more sugar (3.57g) compared to the milder Hash Browns Shredded Potato Patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hash Browns Shredded Potato Patties is undeniably the healthier pick.

Looking to build muscle? Dry Roasted Macadamias - Hawaiian Sea Salt offers a protein boost with 7.14g per 100g, outperforming Hash Browns Shredded Potato Patties in this category.