Dry Roasted Peanuts vs Apples
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Peanuts
Apples
The Verdict: Which is Better?
When placing Dry Roasted Peanuts and Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Peanuts is the more energy-dense option here, packing 2246 more calories per 100g than Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted Peanuts contains significantly more sugar (12.7g) compared to the milder Apples (4.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Apples is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 89.3g per 100g, outperforming Apples in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts or Apples?
It depends on your goals. Dry Roasted Peanuts has 2270 calories, while Apples has 23.9 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Peanuts vegan?
No, Dry Roasted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts and Apples?
There is a difference of 2246 calories per 100g between the two products.
