Dry roasted peanuts vs Organic Mango & Orange Whole Fruit Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry roasted peanuts
Organic Mango & Orange Whole Fruit Gummies
The Verdict: Which is Better?
When placing Dry roasted peanuts and Organic Mango & Orange Whole Fruit Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry roasted peanuts is the more energy-dense option here, packing 271 more calories per 100g than Organic Mango & Orange Whole Fruit Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry roasted peanuts takes the lead with only 10.7g of sugar per 100g, whereas Organic Mango & Orange Whole Fruit Gummies contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry roasted peanuts offers a protein boost with 25g per 100g, outperforming Organic Mango & Orange Whole Fruit Gummies in this category.
Frequently Asked Questions
Which is healthier: Dry roasted peanuts or Organic Mango & Orange Whole Fruit Gummies?
It depends on your goals. Dry roasted peanuts has 571 calories, while Organic Mango & Orange Whole Fruit Gummies has 300 calories. Check the detailed table above for sugar and fat content.
Is Dry roasted peanuts vegan?
No, Dry roasted peanuts is not certified vegan.
What is the calorie difference between Dry roasted peanuts and Organic Mango & Orange Whole Fruit Gummies?
There is a difference of 271 calories per 100g between the two products.
