dry, roasted peanuts vs Steamfresh baby broccoli blend mixtures
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
dry, roasted peanuts
Steamfresh baby broccoli blend mixtures
The Verdict: Which is Better?
When placing dry, roasted peanuts and Steamfresh baby broccoli blend mixtures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
dry, roasted peanuts is the more energy-dense option here, packing 554 more calories per 100g than Steamfresh baby broccoli blend mixtures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. dry, roasted peanuts contains significantly more sugar (7.14g) compared to the milder Steamfresh baby broccoli blend mixtures (3.1914893617021g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamfresh baby broccoli blend mixtures is undeniably the healthier pick.
Looking to build muscle? dry, roasted peanuts offers a protein boost with 25g per 100g, outperforming Steamfresh baby broccoli blend mixtures in this category.
Frequently Asked Questions
Which is healthier: dry, roasted peanuts or Steamfresh baby broccoli blend mixtures?
It depends on your goals. dry, roasted peanuts has 607 calories, while Steamfresh baby broccoli blend mixtures has 53.191489361702 calories. Check the detailed table above for sugar and fat content.
Is dry, roasted peanuts vegan?
No, dry, roasted peanuts is not certified vegan.
What is the calorie difference between dry, roasted peanuts and Steamfresh baby broccoli blend mixtures?
There is a difference of 554 calories per 100g between the two products.
