Head-to-Head Analysis

Dry Roasted Peanuts vs Coarse Ground With Parsley Garlic Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Coarse Ground With Parsley Garlic Salt

Coarse Ground With Parsley Garlic Salt

Not Vegan
Nutritional Facts (per 100g)
2100 kcal
Energy
0 kcal
12.7g
Sugars
0g
166g
Fat
0g
76.5g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts and Coarse Ground With Parsley Garlic Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts is the more energy-dense option here, packing 2100 more calories per 100g than Coarse Ground With Parsley Garlic Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Peanuts contains significantly more sugar (12.7g) compared to the milder Coarse Ground With Parsley Garlic Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coarse Ground With Parsley Garlic Salt is undeniably the healthier pick.

Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 76.5g per 100g, outperforming Coarse Ground With Parsley Garlic Salt in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts or Coarse Ground With Parsley Garlic Salt?

It depends on your goals. Dry Roasted Peanuts has 2100 calories, while Coarse Ground With Parsley Garlic Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts vegan?

No, Dry Roasted Peanuts is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts and Coarse Ground With Parsley Garlic Salt?

There is a difference of 2100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.