Dry Roasted Peanuts vs Italian Style Meatballs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry Roasted Peanuts

Italian Style Meatballs
The Verdict: Which is Better?
When placing Dry Roasted Peanuts and Italian Style Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Peanuts is the more energy-dense option here, packing 1818 more calories per 100g than Italian Style Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted Peanuts contains significantly more sugar (12.7g) compared to the milder Italian Style Meatballs (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Meatballs is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 76.5g per 100g, outperforming Italian Style Meatballs in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts or Italian Style Meatballs?
It depends on your goals. Dry Roasted Peanuts has 2100 calories, while Italian Style Meatballs has 282 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Peanuts vegan?
No, Dry Roasted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts and Italian Style Meatballs?
There is a difference of 1818 calories per 100g between the two products.




