Dry roasted peanuts vs Ice cream cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry roasted peanuts
Ice cream cups
The Verdict: Which is Better?
When placing Dry roasted peanuts and Ice cream cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry roasted peanuts is the more energy-dense option here, packing 167 more calories per 100g than Ice cream cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry roasted peanuts contains significantly more sugar (6.6666666666667g) compared to the milder Ice cream cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice cream cups is undeniably the healthier pick.
Looking to build muscle? Dry roasted peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Ice cream cups in this category.
Frequently Asked Questions
Which is healthier: Dry roasted peanuts or Ice cream cups?
It depends on your goals. Dry roasted peanuts has 566.66666666667 calories, while Ice cream cups has 400 calories. Check the detailed table above for sugar and fat content.
Is Dry roasted peanuts vegan?
No, Dry roasted peanuts is not certified vegan.
What is the calorie difference between Dry roasted peanuts and Ice cream cups?
There is a difference of 167 calories per 100g between the two products.
