Dry roasted peanuts vs 100% Whole Grain Rotini Whole Wheat Macaroni Product
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry roasted peanuts

100% Whole Grain Rotini Whole Wheat Macaroni Product
The Verdict: Which is Better?
When placing Dry roasted peanuts and 100% Whole Grain Rotini Whole Wheat Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry roasted peanuts is the more energy-dense option here, packing 250 more calories per 100g than 100% Whole Grain Rotini Whole Wheat Macaroni Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dry roasted peanuts offers a protein boost with 25g per 100g, outperforming 100% Whole Grain Rotini Whole Wheat Macaroni Product in this category.
Frequently Asked Questions
Which is healthier: Dry roasted peanuts or 100% Whole Grain Rotini Whole Wheat Macaroni Product?
It depends on your goals. Dry roasted peanuts has 571 calories, while 100% Whole Grain Rotini Whole Wheat Macaroni Product has 321 calories. Check the detailed table above for sugar and fat content.
Is Dry roasted peanuts vegan?
No, Dry roasted peanuts is not certified vegan.
What is the calorie difference between Dry roasted peanuts and 100% Whole Grain Rotini Whole Wheat Macaroni Product?
There is a difference of 250 calories per 100g between the two products.




