Head-to-Head Analysis

Dry Roasted Peanuts vs Unsalted Vegetable Stock for Cooking

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Unsalted Vegetable Stock for Cooking

Unsalted Vegetable Stock for Cooking

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
8.3 kcal
3.6g
Sugars
1.7g
50g
Fat
0g
25g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts and Unsalted Vegetable Stock for Cooking side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts is the more energy-dense option here, packing 563 more calories per 100g than Unsalted Vegetable Stock for Cooking. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Peanuts contains significantly more sugar (3.57142857142857g) compared to the milder Unsalted Vegetable Stock for Cooking (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Vegetable Stock for Cooking is undeniably the healthier pick.

Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 25g per 100g, outperforming Unsalted Vegetable Stock for Cooking in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts or Unsalted Vegetable Stock for Cooking?

It depends on your goals. Dry Roasted Peanuts has 571.428571428572 calories, while Unsalted Vegetable Stock for Cooking has 8.33 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts vegan?

No, Dry Roasted Peanuts is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts and Unsalted Vegetable Stock for Cooking?

There is a difference of 563 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.