Dry roasted Peanuts vs pure dark 85% dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry roasted Peanuts
pure dark 85% dark chocolate
The Verdict: Which is Better?
When placing Dry roasted Peanuts and pure dark 85% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry roasted Peanuts is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dry roasted Peanuts takes the lead with only 3.57g of sugar per 100g, whereas pure dark 85% dark chocolate contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry roasted Peanuts offers a protein boost with 25g per 100g, outperforming pure dark 85% dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Dry roasted Peanuts or pure dark 85% dark chocolate?
Dry roasted Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dry roasted Peanuts vegan?
No, Dry roasted Peanuts is not certified vegan.
What is the calorie difference between Dry roasted Peanuts and pure dark 85% dark chocolate?
There is a difference of 72 calories per 100g between the two products.
