Dry roasted peanuts vs Beef Steak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry roasted peanuts

Beef Steak
The Verdict: Which is Better?
When placing Dry roasted peanuts and Beef Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry roasted peanuts is the more energy-dense option here, packing 339 more calories per 100g than Beef Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Dry roasted peanuts or Beef Steak?
It depends on your goals. Dry roasted peanuts has 571.42857142857 calories, while Beef Steak has 232 calories. Check the detailed table above for sugar and fat content.
Is Dry roasted peanuts vegan?
No, Dry roasted peanuts is not certified vegan.
What is the calorie difference between Dry roasted peanuts and Beef Steak?
There is a difference of 339 calories per 100g between the two products.




