Dry Roasted Peanuts vs Simply Orange With Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry Roasted Peanuts

Simply Orange With Mango
The Verdict: Which is Better?
When placing Dry Roasted Peanuts and Simply Orange With Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Peanuts is the more energy-dense option here, packing 547 more calories per 100g than Simply Orange With Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Peanuts takes the lead with only 6g of sugar per 100g, whereas Simply Orange With Mango contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 27g per 100g, outperforming Simply Orange With Mango in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts or Simply Orange With Mango?
It depends on your goals. Dry Roasted Peanuts has 597 calories, while Simply Orange With Mango has 50 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Peanuts vegan?
No, Dry Roasted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts and Simply Orange With Mango?
There is a difference of 547 calories per 100g between the two products.




