Head-to-Head Analysis

Dry Roasted Peanuts vs TEXAS TOAST made with real GARLIC & Parsley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
VS
Top Pick
Package of TEXAS TOAST made with real GARLIC & Parsley

TEXAS TOAST made with real GARLIC & Parsley

Not Vegan
Nutritional Facts (per 100g)
585 kcal
Energy
375 kcal
6g
Sugars
2.5g
46.2g
Fat
20g
28g
Protein
7.5g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts and TEXAS TOAST made with real GARLIC & Parsley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts is the more energy-dense option here, packing 210 more calories per 100g than TEXAS TOAST made with real GARLIC & Parsley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Peanuts contains significantly more sugar (6g) compared to the milder TEXAS TOAST made with real GARLIC & Parsley (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, TEXAS TOAST made with real GARLIC & Parsley is undeniably the healthier pick.

Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 28g per 100g, outperforming TEXAS TOAST made with real GARLIC & Parsley in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts or TEXAS TOAST made with real GARLIC & Parsley?

It depends on your goals. Dry Roasted Peanuts has 585 calories, while TEXAS TOAST made with real GARLIC & Parsley has 375 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts vegan?

No, Dry Roasted Peanuts is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts and TEXAS TOAST made with real GARLIC & Parsley?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.