Dry Roasted Peanuts, Honey Roasted vs Sea salt roasted whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Peanuts, Honey Roasted
Sea salt roasted whole cashews
The Verdict: Which is Better?
When placing Dry Roasted Peanuts, Honey Roasted and Sea salt roasted whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry Roasted Peanuts, Honey Roasted is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dry Roasted Peanuts, Honey Roasted contains significantly more sugar (14.3g) compared to the milder Sea salt roasted whole cashews (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt roasted whole cashews is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Peanuts, Honey Roasted offers a protein boost with 21.4g per 100g, outperforming Sea salt roasted whole cashews in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts, Honey Roasted or Sea salt roasted whole cashews?
It depends on your goals. Dry Roasted Peanuts, Honey Roasted has 571 calories, while Sea salt roasted whole cashews has 571.4286 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Peanuts, Honey Roasted vegan?
No, Dry Roasted Peanuts, Honey Roasted is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts, Honey Roasted and Sea salt roasted whole cashews?
There is a difference of 0 calories per 100g between the two products.
