Head-to-Head Analysis

Dry Roasted Peanuts, Lightly Roasted vs Tesco English Muffins 4 Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Peanuts, Lightly Roasted

Dry Roasted Peanuts, Lightly Roasted

Not Vegan
VS
Package of Tesco English Muffins 4 Pack

Tesco English Muffins 4 Pack

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
239 kcal
3.6g
Sugars
5.6g
50g
Fat
1.7g
21.4g
Protein
11.4g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts, Lightly Roasted and Tesco English Muffins 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts, Lightly Roasted is the more energy-dense option here, packing 332 more calories per 100g than Tesco English Muffins 4 Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Peanuts, Lightly Roasted takes the lead with only 3.57g of sugar per 100g, whereas Tesco English Muffins 4 Pack contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Peanuts, Lightly Roasted offers a protein boost with 21.43g per 100g, outperforming Tesco English Muffins 4 Pack in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts, Lightly Roasted or Tesco English Muffins 4 Pack?

It depends on your goals. Dry Roasted Peanuts, Lightly Roasted has 571 calories, while Tesco English Muffins 4 Pack has 239 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts, Lightly Roasted vegan?

No, Dry Roasted Peanuts, Lightly Roasted is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts, Lightly Roasted and Tesco English Muffins 4 Pack?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.