Head-to-Head Analysis

Dry Roasted Peanuts, Lightly Roasted vs Trail Mix Classic Fruit + Nut Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Peanuts, Lightly Roasted

Dry Roasted Peanuts, Lightly Roasted

Not Vegan
VS
Package of Trail Mix Classic Fruit + Nut Blend

Trail Mix Classic Fruit + Nut Blend

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
470.6 kcal
3.6g
Sugars
47.1g
50g
Fat
21.2g
21.4g
Protein
9.4g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts, Lightly Roasted and Trail Mix Classic Fruit + Nut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts, Lightly Roasted is the more energy-dense option here, packing 100 more calories per 100g than Trail Mix Classic Fruit + Nut Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Peanuts, Lightly Roasted takes the lead with only 3.57g of sugar per 100g, whereas Trail Mix Classic Fruit + Nut Blend contains 47.058823529412g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Peanuts, Lightly Roasted offers a protein boost with 21.43g per 100g, outperforming Trail Mix Classic Fruit + Nut Blend in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts, Lightly Roasted or Trail Mix Classic Fruit + Nut Blend?

It depends on your goals. Dry Roasted Peanuts, Lightly Roasted has 571 calories, while Trail Mix Classic Fruit + Nut Blend has 470.58823529412 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts, Lightly Roasted vegan?

No, Dry Roasted Peanuts, Lightly Roasted is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts, Lightly Roasted and Trail Mix Classic Fruit + Nut Blend?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.