Head-to-Head Analysis

Dry Roasted Peanuts Salted vs Extra Fancy Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Peanuts Salted

Dry Roasted Peanuts Salted

Not Vegan
VS
Top Pick
Package of Extra Fancy Mixed Nuts

Extra Fancy Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
607 kcal
3.6g
Sugars
3.6g
53.6g
Fat
57.1g
28.6g
Protein
17.9g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts Salted and Extra Fancy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts Salted is the more energy-dense option here, packing 36 more calories per 100g than Extra Fancy Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Dry Roasted Peanuts Salted offers a protein boost with 28.6g per 100g, outperforming Extra Fancy Mixed Nuts in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts Salted or Extra Fancy Mixed Nuts?

It depends on your goals. Dry Roasted Peanuts Salted has 643 calories, while Extra Fancy Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts Salted vegan?

No, Dry Roasted Peanuts Salted is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts Salted and Extra Fancy Mixed Nuts?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.