Head-to-Head Analysis

Dry Roasted Peanuts Salted With Sea Salt vs Premium Reserve Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Peanuts Salted With Sea Salt

Dry Roasted Peanuts Salted With Sea Salt

Not Vegan
VS
Top Pick
Package of Premium Reserve Extra Virgin Olive Oil

Premium Reserve Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
130 kcal
7.1g
Sugars
0g
46.4g
Fat
14g
25g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts Salted With Sea Salt and Premium Reserve Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts Salted With Sea Salt is the more energy-dense option here, packing 406 more calories per 100g than Premium Reserve Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Peanuts Salted With Sea Salt contains significantly more sugar (7.14g) compared to the milder Premium Reserve Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Reserve Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Dry Roasted Peanuts Salted With Sea Salt offers a protein boost with 25g per 100g, outperforming Premium Reserve Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts Salted With Sea Salt or Premium Reserve Extra Virgin Olive Oil?

It depends on your goals. Dry Roasted Peanuts Salted With Sea Salt has 536 calories, while Premium Reserve Extra Virgin Olive Oil has 130 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts Salted With Sea Salt vegan?

No, Dry Roasted Peanuts Salted With Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts Salted With Sea Salt and Premium Reserve Extra Virgin Olive Oil?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.