Head-to-Head Analysis

Dry Roasted Peanuts, Unsalted vs Mini Apple Pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Peanuts, Unsalted

Dry Roasted Peanuts, Unsalted

Not Vegan
VS
Package of Mini Apple Pies

Mini Apple Pies

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
192 kcal
3.6g
Sugars
28g
50g
Fat
7.9g
25g
Protein
1.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts, Unsalted and Mini Apple Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts, Unsalted is the more energy-dense option here, packing 379 more calories per 100g than Mini Apple Pies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Peanuts, Unsalted takes the lead with only 3.57g of sugar per 100g, whereas Mini Apple Pies contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Peanuts, Unsalted offers a protein boost with 25g per 100g, outperforming Mini Apple Pies in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts, Unsalted or Mini Apple Pies?

It depends on your goals. Dry Roasted Peanuts, Unsalted has 571 calories, while Mini Apple Pies has 192 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts, Unsalted vegan?

No, Dry Roasted Peanuts, Unsalted is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts, Unsalted and Mini Apple Pies?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.