Head-to-Head Analysis

Dry roasted peanuts, unsalted vs Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry roasted peanuts, unsalted

Dry roasted peanuts, unsalted

Not Vegan
VS
Package of Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
581.4 kcal
3.6g
Sugars
9.3g
50g
Fat
16.3g
28.6g
Protein
11.6g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Dry roasted peanuts, unsalted and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted peanuts, unsalted is the more energy-dense option here, packing 26 more calories per 100g than Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry roasted peanuts, unsalted takes the lead with only 3.57g of sugar per 100g, whereas Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar contains 9.3023255813953g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry roasted peanuts, unsalted offers a protein boost with 28.6g per 100g, outperforming Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Dry roasted peanuts, unsalted or Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

It depends on your goals. Dry roasted peanuts, unsalted has 607 calories, while Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 581.39534883721 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted peanuts, unsalted vegan?

No, Dry roasted peanuts, unsalted is not certified vegan.

What is the calorie difference between Dry roasted peanuts, unsalted and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.