Head-to-Head Analysis

Dry roasted peanuts, unsalted vs Protein Brownie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry roasted peanuts, unsalted

Dry roasted peanuts, unsalted

Not Vegan
VS
Package of Protein Brownie Bars

Protein Brownie Bars

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
400 kcal
3.6g
Sugars
4g
50g
Fat
32g
28.6g
Protein
20g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Dry roasted peanuts, unsalted and Protein Brownie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted peanuts, unsalted is the more energy-dense option here, packing 207 more calories per 100g than Protein Brownie Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Dry roasted peanuts, unsalted offers a protein boost with 28.6g per 100g, outperforming Protein Brownie Bars in this category.

Frequently Asked Questions

Which is healthier: Dry roasted peanuts, unsalted or Protein Brownie Bars?

It depends on your goals. Dry roasted peanuts, unsalted has 607 calories, while Protein Brownie Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted peanuts, unsalted vegan?

No, Dry roasted peanuts, unsalted is not certified vegan.

What is the calorie difference between Dry roasted peanuts, unsalted and Protein Brownie Bars?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.