Head-to-Head Analysis

Dry roasted peanuts, unsalted vs Protein Trail Mix: Chickpea & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry roasted peanuts, unsalted

Dry roasted peanuts, unsalted

Not Vegan
VS
Package of Protein Trail Mix: Chickpea & Almond

Protein Trail Mix: Chickpea & Almond

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
464 kcal
3.6g
Sugars
7.1g
50g
Fat
25g
28.6g
Protein
28.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Dry roasted peanuts, unsalted and Protein Trail Mix: Chickpea & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted peanuts, unsalted is the more energy-dense option here, packing 143 more calories per 100g than Protein Trail Mix: Chickpea & Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry roasted peanuts, unsalted takes the lead with only 3.57g of sugar per 100g, whereas Protein Trail Mix: Chickpea & Almond contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dry roasted peanuts, unsalted or Protein Trail Mix: Chickpea & Almond?

It depends on your goals. Dry roasted peanuts, unsalted has 607 calories, while Protein Trail Mix: Chickpea & Almond has 464 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted peanuts, unsalted vegan?

No, Dry roasted peanuts, unsalted is not certified vegan.

What is the calorie difference between Dry roasted peanuts, unsalted and Protein Trail Mix: Chickpea & Almond?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.