Head-to-Head Analysis

Dry Roasted Peanuts With Sea Salt vs Chilli Relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Peanuts With Sea Salt

Dry Roasted Peanuts With Sea Salt

Not Vegan
VS
Package of Chilli Relish

Chilli Relish

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
190 kcal
7.1g
Sugars
42.6g
50g
Fat
0.5g
25g
Protein
0.8g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts With Sea Salt and Chilli Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts With Sea Salt is the more energy-dense option here, packing 381 more calories per 100g than Chilli Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Peanuts With Sea Salt takes the lead with only 7.14g of sugar per 100g, whereas Chilli Relish contains 42.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Peanuts With Sea Salt offers a protein boost with 25g per 100g, outperforming Chilli Relish in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts With Sea Salt or Chilli Relish?

It depends on your goals. Dry Roasted Peanuts With Sea Salt has 571.43 calories, while Chilli Relish has 190 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts With Sea Salt vegan?

No, Dry Roasted Peanuts With Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts With Sea Salt and Chilli Relish?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.