Dry Roasted Peanuts With Sea Salt vs Whole Wheat English Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Peanuts With Sea Salt
Whole Wheat English Muffins
The Verdict: Which is Better?
When placing Dry Roasted Peanuts With Sea Salt and Whole Wheat English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Peanuts With Sea Salt is the more energy-dense option here, packing 407 more calories per 100g than Whole Wheat English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Peanuts With Sea Salt takes the lead with only 3.53g of sugar per 100g, whereas Whole Wheat English Muffins contains 5.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Peanuts With Sea Salt offers a protein boost with 28.2g per 100g, outperforming Whole Wheat English Muffins in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts With Sea Salt or Whole Wheat English Muffins?
It depends on your goals. Dry Roasted Peanuts With Sea Salt has 635 calories, while Whole Wheat English Muffins has 228 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Peanuts With Sea Salt vegan?
No, Dry Roasted Peanuts With Sea Salt is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts With Sea Salt and Whole Wheat English Muffins?
There is a difference of 407 calories per 100g between the two products.
