Head-to-Head Analysis

Dry Roasted Pistachios vs Milk Chocolate Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Pistachios

Dry Roasted Pistachios

Not Vegan
VS
Package of Milk Chocolate Pretzel

Milk Chocolate Pretzel

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
500 kcal
6.7g
Sugars
43.3g
46.7g
Fat
33.3g
20g
Protein
6.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Dry Roasted Pistachios and Milk Chocolate Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Pistachios is the more energy-dense option here, packing 67 more calories per 100g than Milk Chocolate Pretzel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Milk Chocolate Pretzel contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Pistachios offers a protein boost with 20g per 100g, outperforming Milk Chocolate Pretzel in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Pistachios or Milk Chocolate Pretzel?

It depends on your goals. Dry Roasted Pistachios has 567 calories, while Milk Chocolate Pretzel has 500 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Pistachios vegan?

No, Dry Roasted Pistachios is not certified vegan.

What is the calorie difference between Dry Roasted Pistachios and Milk Chocolate Pretzel?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.