Dry Roasted Pistachios vs Spicy Nacho
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Pistachios
Spicy Nacho
The Verdict: Which is Better?
When placing Dry Roasted Pistachios and Spicy Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Pistachios is the more energy-dense option here, packing 31 more calories per 100g than Spicy Nacho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted Pistachios contains significantly more sugar (6.67g) compared to the milder Spicy Nacho (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Nacho is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Pistachios offers a protein boost with 20g per 100g, outperforming Spicy Nacho in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Pistachios or Spicy Nacho?
It depends on your goals. Dry Roasted Pistachios has 567 calories, while Spicy Nacho has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Pistachios vegan?
No, Dry Roasted Pistachios is not certified vegan.
What is the calorie difference between Dry Roasted Pistachios and Spicy Nacho?
There is a difference of 31 calories per 100g between the two products.
